A logo features a bright green, abstract shape with "OrM" written in the center. Below the shape, the text "O r Mobility" is displayed in white, with "Physical Therapy & Performance" written in smaller, white text underneath. The background is black and emphasizes the importance of physical therapy.

September 8, 2023

Pain Behind the Knee

Unraveling the Mystery: Understanding Pain Behind the Knee Cap

Introduction Pain behind the knee cap, also known as patellofemoral pain syndrome (PFPS), is a common musculoskeletal complaint that affects individuals of all ages and activity levels. This condition occurs when the patella (kneecap) does not track properly in the groove of the femur (thigh bone) during knee movements, leading to irritation and inflammation. PFPS […]

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Concussion Treatment

Concussion Treatment from Physical Therapy: A Comprehensive Approach to Recovery

Introduction Concussions are mild traumatic brain injuries that can have significant effects on an individual’s physical, cognitive, and emotional well-being. While rest is an essential component of concussion recovery, physical therapy plays a crucial role in helping patients recover from the injury and regain optimal function. Physical therapists are skilled healthcare professionals who are trained

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Left Shoulder Pain

Decoding Left Shoulder Pain: Causes, Symptoms, Diagnosis, and Treatment Options

Introduction Left shoulder pain is a common complaint that can affect individuals of all ages and backgrounds. The shoulder joint is one of the most mobile and complex joints in the body, allowing for a wide range of movements. This complexity makes the shoulder susceptible to various injuries and conditions that can lead to pain

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Signs of a Concussion

Unraveling the Mystery: Recognizing the Signs of a Concussion

Introduction A concussion is a mild traumatic brain injury (TBI) that can occur as a result of a blow or jolt to the head or body, causing the brain to move rapidly within the skull. Concussions are common, especially among athletes, and should never be taken lightly. Prompt recognition and appropriate management of concussions are

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Direct Access to Physical Therapy in Oregon

Direct Access to Physical Therapy in OrMobility: Empowering Patients’ Access to Care

Introduction Direct access to physical therapy is a progressive approach that allows patients to seek treatment directly from licensed physical therapists without a physician’s referral or prescription. This innovative healthcare model has gained traction across the United States, including in the state of OrMobility Physical Therapy & Performance. By eliminating barriers and streamlining the process

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Specialization and Advanced Certification

Qualifications of a Physical Therapist in OrMobility: Education, Licensing, and Career Path

Introduction Physical therapists play a critical role in helping patients recover from injuries, manage chronic conditions, and improve overall physical function. In OrMobility, like other states in the United States, becoming a licensed physical therapist requires a combination of education, clinical training, and passing the necessary licensing exams. In this comprehensive article, we will explore

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Arthritis in the Hands

Hands-on Relief: How Physical Therapy Can Treat Arthritis in the Hands

Introduction Arthritis in the hands is a common and often debilitating condition that affects millions of people worldwide. It can cause pain, stiffness, and reduced hand function, significantly impacting daily activities and overall quality of life. While arthritis in the hands cannot be cured, physical therapy offers valuable and effective treatment options to manage symptoms,

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Cervical Pain, neck pain

Dealing with Cervical Pain: Causes, Symptoms, and Effective Solutions

Introduction Cervical pain, commonly known as neck pain, is a prevalent health issue that affects people of all ages and lifestyles. The cervical region of the spine, consisting of seven vertebrae, plays a crucial role in supporting the head and facilitating movement. However, due to various factors such as poor posture, trauma, and age-related degeneration,

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TMJ Treatment

Finding Relief: A Comprehensive Guide to TMJ Treatment

Introduction Temporomandibular Joint Disorder (TMJ) is a common condition that affects the temporomandibular joint, responsible for connecting the jawbone to the skull. It can lead to pain, discomfort, and limited jaw movement, significantly impacting a person’s quality of life. Fortunately, there are various effective treatment options available to manage TMJ and alleviate its symptoms. In

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Concussion Symptoms

Understanding Concussion Symptoms: Recognizing the Invisible Injury

Introduction Concussions, often referred to as mild traumatic brain injuries (mTBI), are a common and potentially serious health concern. They occur when a sudden impact or jolt to the head causes the brain to move inside the skull, resulting in various physiological and neurological changes. Concussions are particularly concerning due to their often invisible nature,

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Physical Therapy for Wrist Pain: The Benefits

Healing the Wrist: Unlocking the Benefits of Physical Therapy for Wrist Pain

Introduction Wrist pain is a common complaint that can significantly impact a person’s ability to perform everyday activities, work, and enjoy recreational pursuits. The wrist is a complex joint that facilitates essential movements of the hand and forearm, making it susceptible to various injuries and conditions. Whether the pain is due to overuse, trauma, arthritis,

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Temporomandibular Joint (TMJ) dysfunction and jaw pain

Relieving Jaw Pain and Restoring Comfort: The Comprehensive Benefits of Physical Therapy for TMJ Dysfunction

Introduction Temporomandibular Joint (TMJ) dysfunction and jaw pain are common issues that affect millions of people worldwide. The TMJ is a complex joint responsible for essential functions like chewing, speaking, and yawning. When this joint becomes dysfunctional or experiences injury, it can lead to a range of uncomfortable symptoms, including jaw pain, clicking or popping

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Shoulder Pain

Shoulder Pain Relief and Beyond: Unraveling the Multifaceted Benefits of Physical Therapy

Introduction Shoulder pain is a widespread musculoskeletal issue that affects people of all ages and backgrounds. Whether caused by overuse, injuries, or underlying medical conditions, shoulder pain can limit mobility, disrupt daily activities, and lead to reduced quality of life. Fortunately, Physical Therapy (PT) has emerged as a highly effective and non-invasive approach to manage

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Sciatic Nerve Pain

Relieving Sciatic Nerve Pain: The Comprehensive Benefits of Physical Therapy

Introduction Sciatic nerve pain, commonly known as sciatica, is a prevalent and often debilitating condition that affects millions of individuals worldwide. The sciatic nerve is the longest nerve in the human body, running from the lower back down each leg. When the sciatic nerve becomes compressed or irritated, it can cause intense pain that radiates

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relief from pain Physical Therapy

Embrace a Pain-Free Future: Physical Therapy in Roseburg, OrMobility

Introduction In our town of Roseburg, OrMobility, nestled amid the stunning landscapes of the Pacific Northwest, a beacon of hope shines bright for those seeking relief from pain and a path to recovery. Physical Therapy, an effective and holistic approach to healing and wellness, has been transforming lives in Roseburg and beyond. In this blog

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Neck Pain

Freeing Your Neck from Pain: Unraveling the Benefits of Physical Therapy for Neck Pain

Introduction Neck pain is a common ailment that affects millions of people worldwide. Whether it is caused by poor posture, muscle tension, whiplash, or degenerative conditions, neck pain can be a debilitating and distressing experience. Living with chronic neck pain can severely impact daily activities, hinder productivity, and reduce overall quality of life. Fortunately, Physical

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