A logo features a bright green, abstract shape with "OrM" written in the center. Below the shape, the text "O r Mobility" is displayed in white, with "Physical Therapy & Performance" written in smaller, white text underneath. The background is black and emphasizes the importance of physical therapy.

Diastasis Recti

a group of people doing push ups in a gym.

Struggling With Bladder and Bowel Health in Roseburg, OR? A Message from Dr. Mallow Stroup

Are you grappling with ongoing bloating and constipation despite using various over-the-counter remedies? Have traditional methods like rest and medication failed to bring you relief, leaving you to wonder if these issues are worsening over time? Or are you avoiding physical activities due to leakage concerns, impacting your daily life and wellbeing? If you’ve answered “Yes” to any of these, OrMobility Physical Therapy & Performance is here to help.

At OrMobility, we understand that many people in Roseburg, OR, unnecessarily endure bladder and bowel issues due to common misconceptions:

However, the truth is:

Our Mission at OrMobility: Empowering Active Adults in Roseburg, OR

We aim to enable our clients to swiftly and securely return to their beloved hobbies and activities, all without relying on pain medications or resorting to surgery.

Choosing the right path for chronic constipation and urinary issues can be daunting. You might have heard various suggestions such as:

You shouldn’t have to adjust your lifestyle due to diastasis recti.

Here’s What You Need to Know: When It Comes to Diastasis Recti, Numerous Temporary Relief Options Exist, But…

You might have tried:

But these options often lead to short-lived relief or impose unwanted limitations.

Physical activity should be your sanctuary, not a source of discomfort. Since diastasis recti started affecting you, your once enjoyable activities might feel out of reach.

We get it. That’s why we're here to help.

What Makes OrMobility Physical Therapy & Performance Stand Out?

We go beyond temporary fixes.

We don’t just send you to a chiropractor.

We don’t suggest stopping your workouts.

We don’t advise you to simply change your exercises

We avoid these because we focus on sustainable solutions.

At OrMobility Physical Therapy & Performance, we help you meet your personal and fitness goals while reclaiming your sense of self.

You’ve already faced so much:

Longing for the freedom to live as you wish

It’s time for us to assist you.

We work closely with you to create a personalized treatment plan that tackles the limitations imposed by diastasis recti.

You’re at the Center of Everything We Do

You’re strong, active, confident, and ready to embrace a life without boundaries.

That’s our promise to you.

We value your time, which is why our focus is on helping our patients return to a pain-free, unrestricted lifestyle as swiftly as possible.

We’re dedicated to serving your best interests. We listen to YOU and YOUR goals, with achieving those goals as our top priority.

Start your journey back to an active lifestyle today. Inquire about our pricing and availability at OrMobility Physical Therapy & Performance.

What People Say About
OrMobility Physical Therapy & Performance

Garrett is an exceptional therapist that has a good grasp on how to not only relieve pain but to also return you to function. As a colleague I have found him to be an amazing therapist and recommend him wholeheartedly. He will get you to where you want to be so you can get back to living they way you want to live.

- Stephen O.

I was diagnosed with vertigo when I was admitted to the hospital. After seeing my primary physician he recommended physical therapy and referred me to a facility in Roseburg. Before I made the appointment I was informed there was a physical therapist that would make house calls. I asked my primary doctor to please give him my name. Garrett Stroup called me the same day and made an appointment for the next day. He was at my home prompt the next morning. Was very informative regarding what he could do for me. After two sessions with him I am no longer having the dizziness that comes with vertigo. I highly recommend Dr. Garrett Stroup if you want to have therapy.

- BCorrine M.

We have been using OrMobility Physical Therapy & Performance since January as my husband recently had 2 knee replacements. Garrett has been invaluable in my husband’s recovery and rehabilitation. Garrett provides a level of service and caring that exceeds standard care. He has genuinely cared that we have the best outcome. Garrett is always prompt for our scheduled appointments and is always professional. We highly recommend OrMobility Physical Therapy & Performance. Truly a 5 star business.

- Melody H.

My husband was in an automobile accident that has left him a quadriplegic. Arriving back home in Roseburg after 3 months in the hospital and inpatient rehab, we were greatly concerned about how we were going to continue the physical therapy he would need. Garrett has been an answer to prayer! We have been impressed with his knowledge of the issues that come with spinal cord injuries and also his willingness to work around our schedule and develop a plan that is specific to my husband’s needs and goals. He is very professional, safety conscious and kind. We highly recommend him!

- Kristin Y.

Garrett has been very knowledgeable in helping with the popping in my jaw. I did not realize you could have physical therapy exercises for TMJ issues. He is also helping me with tennis elbow. He comes to my home and I find it beneficial that I don't need to wait in a waiting area or wonder how to do the exercises when I get home. He shows me how to best do the exercises using what I have in my home, (chairs, table, weights etc). He is knowledgeable yet able to explain in a "down to earth" away what is causing the pain and how I need to do the exercises. He also follows up with a personalized online program that explains my specific exercises which ensures that I am successful in completing them. Thanks Garrett!

- Shelly P.

I find OrMobility Physical Therapy & Performance to be unique and effective. They get results. Dr. Stroup offers personalized Physical Therapy. He evaluates your situation then designs a program to address the issues that reduce your ability to perform daily living tasks. He is always mindful of your limitations, abilities and goals with a positive approach and is a pleasure to work with. I highly recommend OrMobility Physical Therapy & Performance and Dr. Stroup.

- Marie D.

Garret is extremely knowledgeable, caring, and thorough. Not to mention a great personality would be an oversight. I highly recommend him. His assessments are spot on. I have no doubt that his plan of recovery will get me where I want to be.

- Kathleen S.

I recently completed several Physical Therapy sessions with Garrett Stroup of OrMobility Physical Therapy & Performance due to my difficulty walking and pain throughout my leg. Initially it was difficult for me to re-learn to use the appropriate muscles and to stop using weaker ones to compensate. My leg is now pain-free and my gait is much improved, and, more importantly, I am much safer when walking. I no longer must use assorted ice packs every evening and surprisingly my restless leg syndrome symptoms have almost disappeared. I benefited so much from my therapy sessions and I would not hesitate to to recommend Garrett to anyone looking for a good physical therapist.

- Barbara T.

I injured my knee and reached out hoping I could get on track towards recovery right away. I got a reply immediately and was set up with an appointment. During the appointments, Dr Stroup was very professional, knowledgeable, and invested in my personal case and injury history. Having the appointments at home was extremely convenient as we have a busy life with our kids and work schedules.

- Derek S.

Garrett has been a colleague of mine for years. He’s an excellent PT and passionate about what he does. If you have pain or dysfunction, he’s your guy.

- Alex P.
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