A logo features a bright green, abstract shape with "OrM" written in the center. Below the shape, the text "O r Mobility" is displayed in white, with "Physical Therapy & Performance" written in smaller, white text underneath. The background is black and emphasizes the importance of physical therapy.

September 7, 2023

Low Back Pain

Relieving Low Back Pain: Unraveling the Comprehensive Benefits of Physical Therapy

Introduction Low back pain is a prevalent and often debilitating condition that affects millions of people worldwide. The lower back, or lumbar region, is a critical area that supports the upper body and facilitates various movements. Consequently, it is prone to injuries, strains, and degenerative conditions that can cause pain and discomfort. Low back pain […]

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knee pain physical therapy

Easing Knee Pain: The Comprehensive Benefits of Physical Therapy

Introduction Knee pain is a prevalent and often debilitating condition that affects millions of individuals worldwide. The knee is a complex joint that plays a crucial role in supporting body weight, enabling locomotion, and facilitating various physical activities. Consequently, it is susceptible to injuries, overuse, and degenerative conditions that can cause pain and discomfort. Knee

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hand pain

Relieving Hand Pain: Unraveling the Comprehensive Benefits of Physical Therapy

Introduction Hand pain is a common complaint that can significantly impact an individual’s daily activities, work, and quality of life. The hands are intricate and vital structures, enabling us to perform intricate tasks, such as writing, grasping objects, and using tools. Consequently, they are susceptible to various injuries, overuse, and medical conditions that can lead

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concussions rehabilitations

Healing the Mind and Body: The Comprehensive Benefits of Physical Therapy for Concussion Rehabilitation

Introduction Concussions, often referred to as mild traumatic brain injuries (mTBIs), can have significant and lasting effects on individuals’ physical, cognitive, and emotional well-being. While rest and cognitive rehabilitation are crucial components of concussion recovery, Physical Therapy (PT) has emerged as a valuable and comprehensive approach to support the rehabilitation process. In this article, we

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