A logo features a bright green, abstract shape with "OrM" written in the center. Below the shape, the text "O r Mobility" is displayed in white, with "Physical Therapy & Performance" written in smaller, white text underneath. The background is black and emphasizes the importance of physical therapy.
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September 15, 2023

Pain on Top of Hand and Wrist

Deciphering Pain on Top of Hand and Wrist: Causes, Symptoms, Diagnosis, and Treatment

Leave a Comment / Pain Relief, Physical Therapy /

Introduction Pain on the top of the hand and wrist can be a troublesome and limiting issue, as these areas are essential for performing various everyday activities. The hand and wrist are complex structures composed of bones, tendons, ligaments, and nerves, making them susceptible to a range of injuries and conditions that can lead to […]

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Sharp Pain in the Wrist

Sharp Pain in the Wrist: Causes, Symptoms, Diagnosis, and Treatment

Leave a Comment / Pain Relief, Physical Therapy /

Introduction Experiencing sharp pain in the wrist can be an alarming and debilitating issue that affects daily activities and productivity. The wrist is a complex joint connecting the hand to the forearm and is composed of multiple bones, ligaments, tendons, and nerves. Sharp wrist pain can arise suddenly or develop gradually, and it may be

Sharp Pain in the Wrist: Causes, Symptoms, Diagnosis, and Treatment Read More »

Back and Neck Pain

Unraveling the Tangles of Upper Back and Neck Pain: Causes, Remedies, and Prevention

Leave a Comment / Back Pain, Neck pain, Physical Therapy /

Introduction Upper back and neck pain are common complaints affecting individuals of all ages and lifestyles. The upper back, also known as the thoracic spine, is a complex region comprising numerous bones, muscles, and nerves. This area provides support to the chest and shoulders while enabling flexibility for various movements. The neck, or cervical spine,

Unraveling the Tangles of Upper Back and Neck Pain: Causes, Remedies, and Prevention Read More »

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MEDICAL DISCLAIMER All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
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