1-on-1 Fitness Coaching at OrMobility
Personalized. Focused. Results-Driven.
Whether you’re just starting out or pushing toward elite performance, 1-on-1 fitness coaching gives you dedicated time with a professional coach who meets you exactly where you are — and helps you get where you want to go.
What to Expect in a 1-on-1 Session
Hannah Truitt
Natural Pro Bikini Athlete | NASM-Certified Personal Trainer & Nutrition Coach
PBC • SMI • GFS | App-Based & Live Coaching Available
Hannah Truitt is a Natural Pro Bikini Athlete and certified coach through the National Academy of Sports Medicine (NASM), holding advanced credentials in Physique and Bodybuilding Coaching (PBC), Sports & Movement Integration (SMI), and Golf Fitness Specialization (GFS).
Whether you’re looking to step on stage, get in the best shape of your life, or simply move and feel better, Hannah offers a variety of coaching options to meet you where you’re at. From competition prep and performance coaching to general fitness training, clients can choose a path that aligns with their goals—no stage required.
Training is available in person or through her custom coaching app, with personalized fitness and nutrition guidance designed to help you build confidence, strength, and lasting results.
Your session may include:
- Strength and performance training in our gym at OrMobility
- Indepth discussion of physical, nutritional, and lifestyle goals
- Customization of exercise programming
- Exercise technique/form coaching


Your Coach: Hannah Truitt
As a Professional Bikini Body Builder, Hannah blends experience, education, and confidence in every session. She knows what it takes to sculpt a strong, capable body — and she’s passionate about helping you build yours with confidence and clarity.
Why Choose 1-on-1 Coaching?
- You want a coach to keep you accountable
- You’re recovering from injury or managing pain
- You’ve hit a plateau and want expert eyes on your movement
- You prefer private, individualized attention
- You’re serious about achieving specific fitness or physique goals


Book Your Session
Train on your terms — with your coach, on your schedule.
Schedule Now
Or call 541-845-3311
What People Say About
OrMobility Physical Therapy & Performance
I injured my knee and reached out hoping I could get on track towards recovery right away. I got a reply immediately and was set up with an appointment. During the appointments, Dr Stroup was very professional, knowledgeable, and invested in my personal case and injury history. Having the appointments at home was extremely convenient as we have a busy life with our kids and work schedules.
- Derek S.My husband was in an automobile accident that has left him a quadriplegic. Arriving back home in Roseburg after 3 months in the hospital and inpatient rehab, we were greatly concerned about how we were going to continue the physical therapy he would need. Garrett has been an answer to prayer! We have been impressed with his knowledge of the issues that come with spinal cord injuries and also his willingness to work around our schedule and develop a plan that is specific to my husband’s needs and goals. He is very professional, safety conscious and kind. We highly recommend him!
- Kristin Y.We have been using OrMobility Physical Therapy & Performance since January as my husband recently had 2 knee replacements. Garrett has been invaluable in my husband’s recovery and rehabilitation. Garrett provides a level of service and caring that exceeds standard care. He has genuinely cared that we have the best outcome. Garrett is always prompt for our scheduled appointments and is always professional. We highly recommend OrMobility Physical Therapy & Performance. Truly a 5 star business.
- Melody H.Garrett has been very knowledgeable in helping with the popping in my jaw. I did not realize you could have physical therapy exercises for TMJ issues. He is also helping me with tennis elbow. He comes to my home and I find it beneficial that I don't need to wait in a waiting area or wonder how to do the exercises when I get home. He shows me how to best do the exercises using what I have in my home, (chairs, table, weights etc). He is knowledgeable yet able to explain in a "down to earth" away what is causing the pain and how I need to do the exercises. He also follows up with a personalized online program that explains my specific exercises which ensures that I am successful in completing them. Thanks Garrett!
- Shelly P.I find OrMobility Physical Therapy & Performance to be unique and effective. They get results. Dr. Stroup offers personalized Physical Therapy. He evaluates your situation then designs a program to address the issues that reduce your ability to perform daily living tasks. He is always mindful of your limitations, abilities and goals with a positive approach and is a pleasure to work with. I highly recommend OrMobility Physical Therapy & Performance and Dr. Stroup.
- Marie D.I recently completed several Physical Therapy sessions with Garrett Stroup of OrMobility Physical Therapy & Performance due to my difficulty walking and pain throughout my leg. Initially it was difficult for me to re-learn to use the appropriate muscles and to stop using weaker ones to compensate. My leg is now pain-free and my gait is much improved, and, more importantly, I am much safer when walking. I no longer must use assorted ice packs every evening and surprisingly my restless leg syndrome symptoms have almost disappeared. I benefited so much from my therapy sessions and I would not hesitate to to recommend Garrett to anyone looking for a good physical therapist.
- Barbara T.I was diagnosed with vertigo when I was admitted to the hospital. After seeing my primary physician he recommended physical therapy and referred me to a facility in Roseburg. Before I made the appointment I was informed there was a physical therapist that would make house calls. I asked my primary doctor to please give him my name. Garrett Stroup called me the same day and made an appointment for the next day. He was at my home prompt the next morning. Was very informative regarding what he could do for me. After two sessions with him I am no longer having the dizziness that comes with vertigo. I highly recommend Dr. Garrett Stroup if you want to have therapy.
- BCorrine M.Garrett is an exceptional therapist that has a good grasp on how to not only relieve pain but to also return you to function. As a colleague I have found him to be an amazing therapist and recommend him wholeheartedly. He will get you to where you want to be so you can get back to living they way you want to live.
- Stephen O.