Unraveling the Mystery: Understanding Pain Behind the Knee Cap
Introduction Pain behind the knee cap, also known as patellofemoral pain syndrome (PFPS), is a common musculoskeletal complaint that affects individuals of all ages and activity levels. This condition occurs when the patella (kneecap) does not track properly in the groove of the femur (thigh bone) during knee movements, leading to irritation and inflammation. PFPS […]
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